Monday, August 10, 2009

Meal Replacement Diets Recipes - Chicken Crackers

Meal Replacement Chicken Crackers Soup
  • 1 packet soup
  • 2 Tbsp water
Mix soup and water into a “paste”. Spread on a microwave safe dish sprayed with non-stick cooking spray. Season to taste with herbs and seasonings. Microwave on high for approximately 2 minutes or until set. Flip over and microwave for an additional 30-45 seconds. Remove promptly.

Meal Replacement Diets Chicken Cracker Variation
  • 6 packets chicken soup supplement
  • 2 heaping teaspoons Onion Plus (McCormick)
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 heaping teaspoon Lawry’s seasoned salt
  • 2 heaping teaspoons Molly McButter
  • ½ teaspoon Chicken seasoning (McCormick)
  • 1 1/3 cups water
Mix ingredients into a paste. Spray a non-stick cookie sheet with non-stick cooking spray. Spread 6 crackers on cookie sheet. Bake at 375 until edges are brown. Turn over and bake until crisp.

Supplement “Stuffing”
  • 1 packet of chicken soup supplement
  • Sage
  • Onion powder
  • Water (‘till sticky)
Drop 4 spoonfuls on a non-stick cookie sheet. Bake 18 minutes at 350.
Serve this meal replacement soup immediately after ready.

Related post:
Best Low Carb Protein Bars in Town

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