- Fruit (Strawberry, raspberry, cherry, apricot - fresh, frozen, canned
- Diet Sodas
- Coffee
- Crystal Light
- Unsweetened cocoa
- Calorie-free Syrups
- Extracts (¼ – ½ tsp.)
- Sugar Free puddings (1 Tbsp.)
- Sugar Free Jello® (1 Tbsp.)
Ingredients:
- Fruit
- Sugar Free puddings (1 Tbsp.)
- Sugar Free Jello® (1 Tbsp.)
- Instant Coffee (¼ – ½ tsp.)
- Ovaltine® (1 Tbsp.)
Meal Replacement Diets Entrees:
Ingredients:
- Vegetables (fresh, frozen, canned)
- Chicken Soup
- An extra entree
- Salsa
- Marinara Sauce (low-calorie)
- Boullion
- Spices
- Microwave
- Bake
- Stir-fry
- Crock Pot
- Eat at Room Temperature
1. Meal Replacement Shake
2. Quick Review on Sauna Belt
3. 21st Century Meal Replacement Diets
thanks for sharing it. good diet is the need of everyone.
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