Monday, August 10, 2009

Three Adventurous Meal Replacement Diets Recipe for Women

Meal Replacement Shake:
  • Fruit (Strawberry, raspberry, cherry, apricot - fresh, frozen, canned
  • Diet Sodas
  • Coffee
  • Crystal Light
  • Unsweetened cocoa
  • Calorie-free Syrups
  • Extracts (¼ – ½ tsp.)
  • Sugar Free puddings (1 Tbsp.)
  • Sugar Free Jello® (1 Tbsp.)
Meal Replacement Puddings:
Ingredients:
  • Fruit
  • Sugar Free puddings (1 Tbsp.)
  • Sugar Free Jello® (1 Tbsp.)
  • Instant Coffee (¼ – ½ tsp.)
  • Ovaltine® (1 Tbsp.)

Meal Replacement Diets Entrees:
Ingredients:
  • Vegetables (fresh, frozen, canned)
  • Chicken Soup
  • An extra entree
  • Salsa
  • Marinara Sauce (low-calorie)
  • Boullion
  • Spices
Preparation Methods:
  • Microwave
  • Bake
  • Stir-fry
  • Crock Pot
  • Eat at Room Temperature
Related post:
1. Meal Replacement Shake
2. Quick Review on Sauna Belt
3. 21st Century Meal Replacement Diets

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